Plate Once
Your fitness companion
plateonce.com

Plate Once

Track your calories and macros. Scan barcodes. Hit your goals.

No subscription. Ever.
All future updates included
📷 Barcode scanner
🍽️ Meal tracking
📊 Calorie & macro targets
📅 Full meal history
🏃 GPS exercise tracking
⚖️ Weight tracker & graph
📈 BMI tracker
💧 Water intake tracker
🔥 Streak tracking
🏆 Achievements
⭐ Favorite meals
😴 Sleep tracker
💊 Supplement tracker
🍕 Cheat day planner
📅 Weekly summary
📆 Monthly summary
🔔 Daily reminders
🧠 AI meal ideas
📸 Meal photo logging
🖼️ Progress photos
🎯 Custom macro goals
📝 Daily notes
🔒 Data stays on device
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Early access — app in active development. New features added regularly.

Plate Once

Set up your basics and get your calorie and macro targets.

Basic Stats

Your Targets

Maintenance Calories: -

Target Calories: -

Protein: - g

Carbs: - g

Fat: - g

Dashboard

Your saved profile and daily targets

Current Weight: - lb

Goal Weight: - lb

Daily Calories: -

Protein: - g

Carbs: - g

Fat: - g

Logged Calories: 0

Calories Left: 0

Logged Protein: 0 g

Protein Left: 0 g left

Logged Carbs: 0 g

Carbs Left: 0 g left

Logged Fat: 0 g

Fat Left: 0 g left

Burned
0
Net Cal
0
Goal
-

Add Food

Edit Food

Weight Tracker

History

Previous daily cards will appear here.

No history yet.

💧 Water Intake

0
oz today

🏃 Exercise

📍 GPS Tracking — Walk, Run, or Bike

🔥 Streaks

Consecutive days hitting your goals

🔥 Streaks

Consecutive days hitting your goals

⭐ Favorites

Tap a favorite to log it

📊 BMI

Body Mass Index tracker

📅 Weekly Summary

Your last 7 days at a glance

🔔 Reminders

Set daily reminders for your goals

🏆 Badges

Achievements you have earned

😴 Sleep Tracker

Log and track your sleep

🍕 Cheat Day

Plan a cheat day without breaking your streak

🧠 Meal Ideas

AI-powered suggestions based on your habits

💊 Supplements

Track your daily vitamins and supplements

💊 Supplements

Track your daily vitamins and supplements

📆 Monthly Summary

Your last 30 days at a glance

🖼️ Progress Photos

Track your physical transformation

🎯 Custom Macros

Override your calculated macro targets

📝 Daily Notes

Log how you feel each day